Constipation, Diarrhea Constipation, DiarrheaMarch 3, 2016July 22, 2020byRoy Nattiv Know Thy Poop The Bristol Stool Chart is a great way to get an idea of how well your colon is working (or not working). Type 1-2, likely constipated. Type 3-4, ideal consistency. Type 7 is diarrhea. A stool log including frequency, Bristol… Read More